Recipe of Homemade Fried eggplants #my mum's recipe

Fried eggplants #my mum's recipe. Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Coat the eggplant in flour, then egg (let any excess drip off), then breadcrumbs.

You can use these fried eggplant to make the best eggplant Parmesan of your life, you can eat them as-is on a bed of quinoa or sauteed vegetables. Better yet, enjoy them as a snack with a side of marinara sauce. More Ways to Love Eggplant Dredge each piece of eggplant in the flour, coating thoroughly and then shaking to remove any excess flour.

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, fried eggplants #my mum's recipe. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Fried eggplants #my mum's recipe is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. Fried eggplants #my mum's recipe is something that I have loved my whole life. They are nice and they look wonderful.

Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Coat the eggplant in flour, then egg (let any excess drip off), then breadcrumbs.

To get started with this recipe, we must first prepare a few components. You can have fried eggplants #my mum's recipe using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Fried eggplants #my mum's recipe:

1. {Get 4 of medium sized eggplants well diced.
2. {Get 3 of tomatoes chopped.
3. {Prepare 5 of potatoes chopped in medium size.
4. {Take 1 of chopped onion.
5. {Make ready 1 of chopped capsicum.
6. {Prepare of Salt.
7. {Prepare of Black pepper.
8. {Get of Oil.
9. {Make ready 2 of finely chopped garlic cloves.

Coat each piece with the egg, then dredge in the bread crumb mixture, pressing to make. Is fried eggplant good for you? Eggplants themselves are a very nutrient-dense fruit (yeah, not a vegetable), touting tons of vitamins and minerals to combat everything from headaches to depression. It's also fiber-rich, which is great for heart health and digestive health and keeps you fuller longer (I see you, summer swimsuit!).

Steps to make Fried eggplants #my mum's recipe:

1. Onto your sufuria on medium heat add the oil,a pinch of salt and onions then cook till the onions are translucent.
2. Add the garlic and stir.
3. Follow that up with the eggplants and the potatoes-season with some salt and the pepper. Stir and cover them to absorb on the flavors for 5 minutes.
4. Add the tomatoes,capsicum and stir once again for about 5more minutes.
5. Add a 1/4cup of water,stir and cover it then leave it to cook for about 7minutes on low heat.
6. If you can cut through the potatoes with ease then your meal is ready. Serve with rice or ugali.
7. Be sure not to overcook the eggplants or add too much water on them cause you don't want to have mashy eggplants.

Fried eggplant The fried eggplant recipe we propose is very crispy, versatile, quick and easy-to-make. It is also known as breaded eggplant, or fried batter-coated eggplant, depending on the technique used to cook it. Eggplant is a very healthy vegetable, with a high water content, vitamins and antioxidants and is very low in calories. Pour oil into a large iron skillet over medium heat. Coat a handful eggplant slices with the flour mixture.

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