Simple Way to Prepare Perfect Teriyaki Chicken and Vegetable Sandwich★Recipe video★

Teriyaki Chicken and Vegetable Sandwich★Recipe video★. ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk Mix cooking sake, Mirin, soy sauce and cane sugar (A). Mix it lightly to melt the sugar. Add the broccoli and red peppers and season with salt and pepper.

Mix cooking sake, Mirin, soy sauce and cane sugar (A). Mix it lightly to melt the sugar. Teriyaki Chicken and Vegetable Sandwich★Recipe video★ For the most part, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided.

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, teriyaki chicken and vegetable sandwich★recipe video★. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Teriyaki Chicken and Vegetable Sandwich★Recipe video★ is one of the most well liked of recent trending foods on earth. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. Teriyaki Chicken and Vegetable Sandwich★Recipe video★ is something which I have loved my whole life. They're fine and they look fantastic.

★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk Mix cooking sake, Mirin, soy sauce and cane sugar (A). Mix it lightly to melt the sugar. Add the broccoli and red peppers and season with salt and pepper.

To get started with this particular recipe, we have to prepare a few ingredients. You can have teriyaki chicken and vegetable sandwich★recipe video★ using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Teriyaki Chicken and Vegetable Sandwich★Recipe video★:

1. {Make ready of ・2 slices white bread.
2. {Prepare of ・1 Teriyaki Chicken, large size（◎）.
3. {Prepare of ・2 leaves of iceberg lettuce.
4. {Prepare of ・1/3 orange bell pepper.
5. {Get of ・1/3 yellow bell pepper.
6. {Take of ・1/3 cucumber.
7. {Get of ・1/2 tomato.
8. {Prepare of ・some microgreens.
9. {Take of ・a dollop of mayonnaise.
10. {Take of ・a dab of butter.
11. {Prepare of ◎Teriyaki Chicken.
12. {Make ready of ・1 large piece of chicken breast (350-400 g, 12.3-14 oz).
13. {Prepare of ・a dash of salt and pepper.
14. {Get of ・3 Tbsp Katakuri starch (potato starch).
15. {Prepare of ・2 Tbsp olive oil.
16. {Prepare of A: 3 Tbsp cooking sake.
17. {Prepare of A: 3 Tbsp Mirin (sweet sake, sweet cooking wine).
18. {Prepare of A: 2.5 Tbsp soy sauce.
19. {Make ready of A: 2 Tbsp cane sugar.

Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Line a large sheet pan with parchment paper or foil coated with cooking spray and set aside. Season each side of the chicken with salt and black pepper then drizzle spoonfuls of glaze over the chicken coating well on both sides.

Instructions to make Teriyaki Chicken and Vegetable Sandwich★Recipe video★:

1. ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk.
2. Mix cooking sake, Mirin, soy sauce and cane sugar (A). Microwave it at 600W for 30-40 sec. Mix it lightly to melt the sugar. Teriyaki sauce is ready..
3. Cut chicken breast and make it same thickness. Pound it with the back of the knife. Poke holes into the surface of the chicken skin..
4. Season both sides with salt and pepper. Coat it with potato starch. Heat oil in a frying pan..
5. Put the skin-side down and pan-fry it on medium heat. Do both sides brown and remove extra oil with a paper towel. Pour the teriyaki sauce over the chicken..
6. Cook it while turning over it sometimes until the sauce has reduced and thickened. Teriyaki Chicken is ready..
7. Wash vegetables and slice up..
8. Spread butter onto 1 side of each bread slice. Top 1 slice bread, spread-side up, with iceberg lettuce, bell pepper, cucumber, Teriyaki Chicken, mayonnaise, tomato, microgreens, iceberg lettuce. Top with remaining bread slice, spread-side down..
9. Wrap it with parchment paper and cut in half..

Reserve at least half of the glaze for later. Turn heat off and add the broccoli and pepper flakes if using. Serve over brown rice or rice noddles. NOTE: I doubled the Teriyaki sauce for us. Teriyaki sauce adapted from Savory Sweet Life Teriyaki Chicken & Vegetable Rice Bowls Teriyaki Sauce.

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